| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 01:31:56 | 07:01 | HM | ASICS WEST | M |
| 09/07/08 | Hungarton 7 | 00:41:48 | 05:58 | 7M | UNATTACHED | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:40:01 | 07:38 | HM | UNATTACHED | M40 |
| 12/03/06 | Desford 10K | 00:37:02 | 05:57 | 10K | L Cort | M |
| 25/02/06 | Markfield 10K | 00:38:43 | 06:14 | 10K | L Cort | M |
| 12/02/06 | Ashby 5 | 00:30:42 | 06:08 | 5M | L Cort | M |
| 22/01/06 | Barrow 6 | 00:36:26 | 06:04 | 6M | L Cort | M |
| 13/07/05 | Hungarton 7 | 00:44:01 | 06:17 | 7M | L Cort | M |
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