| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/03/12 | Markfield 10K | 00:56:08 | 09:02 | 10K | SHEPSHED | M40 |
| 26/02/12 | Ashby 5 | 00:43:32 | 08:42 | 5M | SHEPSHED | M40 |
| 12/02/12 | Desford 10K | 00:54:06 | 08:42 | 10K | SHEPSHED | M40 |
| 04/09/11 | John Fraser 10 | 01:38:40 | 09:52 | 10M | SHEPSHED | M40 |
| 06/09/09 | John Fraser 10 | 01:24:29 | 08:26 | 10M | SHEPSHED | M40 |
| 07/06/09 | Swithland 10K | 00:47:55 | 07:42 | 10K | SHEPSHED | M40 |
| 07/09/08 | John Fraser 10 | 01:16:38 | 07:39 | 10M | SHEPSHED | M40 |
| 01/06/08 | West End 8 | 01:00:34 | 07:34 | 8M | SHEPSHED | M40 |
| 03/06/07 | Swithland 6 | 00:45:29 | 07:34 | 6M | UNATTACHED | M |
| 20/05/07 | West End 8 | 00:58:04 | 07:15 | 8M | UNATTACHED | M |
| 04/06/06 | Swithland 6 | 00:47:12 | 07:52 | 6M | UNATTACHED | M |
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