| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/04/14 | Desford 6 | 01:05:09 | 10:51 | 6M | BIRSTALL | F50 |
| 11/03/12 | Markfield 10K | 01:02:04 | 09:59 | 10K | BIRSTALL | F40 |
| 29/01/12 | Barrow 6 | 01:03:52 | 10:38 | 6M | BIRSTALL | F40 |
| 20/03/11 | Kibworth 6 | 01:04:54 | 10:49 | 6M | BIRSTALL | F40 |
| 27/02/11 | Desford 10K | 01:04:37 | 10:24 | 10K | BIRSTALL | F40 |
| 30/01/11 | Ashby 5 | 00:54:25 | 10:53 | 5M | BIRSTALL | F40 |
| 23/01/11 | Barrow 6 | 01:06:56 | 11:09 | 6M | BIRSTALL | F45 |
| 07/07/10 | Hungarton 7 | 01:27:36 | 12:30 | 7M | Birstall | F40 |
| 23/05/10 | Desford 10K | 01:13:34 | 11:50 | 10K | BIRSTALL | F |
| 06/09/09 | John Fraser 10 | 01:50:10 | 11:01 | 10M | BIRSTALL | F40 |
| 22/02/09 | Kibworth 6 | 01:01:38 | 10:16 | 6M | BIRSTALL | F45 |
| 25/01/09 | Markfield 10K | 01:06:25 | 10:41 | 10K | BIRSTALL | F45 |
| 29/06/08 | Prestwold 10K | 01:02:33 | 10:04 | 10K | BIRSTALL | F45 |
| 16/03/08 | Desford 10K | 01:00:35 | 09:45 | 10K | BIRSTALL | F45 |
| 13/01/08 | Barrow 6 | 01:01:07 | 10:11 | 6M | BIRSTALL | F45 |
| 03/06/07 | Swithland 6 | 01:02:19 | 10:23 | 6M | BIRSTALL | F40 |
| 25/03/07 | Kibworth 6 | 01:04:22 | 10:43 | 6M | BIRSTALL | F40 |
| 25/02/07 | Markfield 10K | 01:06:36 | 10:43 | 10K | BIRSTALL | F40 |
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