| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 01:57:56 | 09:00 | HM | UNATTACHED | M40 |
| 02/08/06 | Joy Cann 5 | 00:36:21 | 07:16 | 5M | BARROW | M |
| 01/07/06 | Barrow 10 | 01:18:15 | 07:49 | 10M | BARROW | M |
| 07/05/06 | Bosworth Half Marathon | 01:43:29 | 07:53 | HM | BARROW | M |
| 26/03/06 | Kibworth 6 | 00:49:05 | 08:10 | 6M | BARROW | M |
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