| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/06/16 | Swithland 6 | 00:51:06 | 08:31 | 6M | BARROW | F40 |
| 27/03/16 | Desford 6 | 00:51:46 | 08:37 | 6M | BARROW | F40 |
| 24/01/16 | Barrow 6 | 00:52:31 | 08:45 | 6M | BARROW | F40 |
| 23/08/15 | Carl Rutt Memorial 10K | 00:54:17 | 08:44 | 10K | Barrow Runners | F40 |
| 21/06/15 | Prestwold 10K | 00:52:01 | 08:22 | 10K | Barrow Runners | F40 |
| 25/01/15 | Barrow 6 | 00:52:43 | 08:47 | 6M | BARROW | F40 |
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