| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/06/11 | Swithland 6 | 00:46:25 | 07:44 | 6M | WIGSTON PHOENIX | M40 |
| 24/01/10 | Barrow 6 | 00:47:57 | 07:59 | 6M | WIGSTON PHOENIX | M |
| 17/01/10 | Ashby 5 | 00:39:36 | 07:55 | 5M | WIGSTON PHOENIX | M |
| 22/02/09 | Kibworth 6 | 00:48:31 | 08:05 | 6M | OWLS | M40 |
| 25/01/09 | Markfield 10K | 00:53:19 | 08:35 | 10K | OWLS | M40 |
| 03/06/07 | Swithland 6 | 00:49:26 | 08:14 | 6M | OWLS | M40 |
| 05/06/05 | Swithland 6 | 00:43:15 | 07:12 | 6M | OWLS | M |
| 08/05/05 | Bosworth Half Marathon | 01:50:03 | 08:24 | HM | UNATTACHED | M |
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