| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/01/09 | Barrow 6 | 00:58:07 | 09:41 | 6M | HERMITAGE | F40 |
| 11/05/08 | Bosworth Half Marathon | 02:08:29 | 09:48 | HM | HERMITAGE | F40 |
| 30/03/08 | Belvoir Half Marathon | 01:54:07 | 08:42 | HM | HERMITAGE | F40 |
| 02/03/08 | Sinai Park XC | 00:46:42 | 08:29 | 5.5M | HERMITAGE | F40 |
| 23/02/08 | Wolvey 5 | 00:40:47 | 08:09 | 5M | HERMITAGE | F40 |
| 17/02/08 | Foremark XC | 00:48:37 | 08:50 | 5.5M | HERMITAGE | F40 |
| 10/02/08 | Ashby 5 | 00:42:27 | 08:29 | 5M | HERMITAGE | F40 |
| 27/01/08 | Markfield 10K | 00:52:29 | 08:27 | 10K | HERMITAGE | F40 |
| 02/12/07 | Bagworth Heath XC | 00:49:47 | 09:57 | 5M | HERMITAGE | F40 |
| 04/11/07 | Shepshed 7 | 01:05:02 | 09:17 | 7M | HERMITAGE | F40 |
| 09/09/07 | Carl Rutt Memorial 10K | 00:54:04 | 08:42 | 10K | HERMITAGE | F40 |
| 02/09/07 | John Fraser 10 | 01:26:37 | 08:39 | 10M | HERMITAGE | F40 |
| 01/08/07 | Joy Cann 5 | 00:39:27 | 07:53 | 5M | HERMITAGE | F40 |
| 11/07/07 | Hungarton 7 | 01:00:29 | 08:38 | 7M | HERMITAGE | F40 |
| 03/06/07 | Swithland 6 | 00:48:34 | 08:05 | 6M | HERMITAGE | F40 |
| 20/05/07 | West End 8 | 01:06:10 | 08:16 | 8M | HERMITAGE | F40 |
| 13/05/07 | Bosworth Half Marathon | 01:58:25 | 09:02 | HM | HERMITAGE | F40 |
| 25/03/07 | Kibworth 6 | 00:49:54 | 08:19 | 6M | HERMITAGE | F40 |
| 11/03/07 | Desford 10K | 00:52:56 | 08:31 | 10K | HERMITAGE | F40 |
| 25/02/07 | Markfield 10K | 00:51:12 | 08:14 | 10K | HERMITAGE | F40 |
| 18/02/07 | Sinai Park XC | 00:49:03 | 08:55 | 5.5M | HERMITAGE | F40 |
| 11/02/07 | Ashby 5 | 00:40:29 | 08:05 | 5M | HERMITAGE | F40 |
| 21/01/07 | Castle Hill XC | 00:52:15 | 09:30 | 5.5M | HERMITAGE | F40 |
| 14/01/07 | Barrow 6 | 00:48:27 | 08:04 | 6M | HERMITAGE | F40 |
| 17/12/06 | Bagworth Heath XC | 00:49:17 | 09:51 | 5M | HERMITAGE | F40 |
| 26/11/06 | Swithland XC | 00:59:50 | 09:58 | 6M | HERMITAGE | F40 |
| 05/11/06 | Shepshed 7 | 00:59:26 | 08:29 | 7M | HERMITAGE | F40 |
| 17/09/06 | Chris Ingram 5 | 00:49:39 | 09:55 | 5M | HERMITAGE | F40 |
| 17/09/06 | Chris Ingram 5 | 00:49:39 | 09:55 | 5M | HERMITAGE | F40 |
| 02/08/06 | Joy Cann 5 | 00:38:45 | 07:45 | 5M | HERMITAGE | F40 |
| 12/07/06 | Hungarton 7 | 00:57:46 | 08:15 | 7M | HERMITAGE | F40 |
| 01/07/06 | Barrow 10 | 01:24:01 | 08:24 | 10M | HERMITAGE | F40 |
| 04/06/06 | Swithland 6 | 00:48:22 | 08:03 | 6M | HERMITAGE | F40 |
| 07/05/06 | Bosworth Half Marathon | 01:47:37 | 08:12 | HM | HERMITAGE | F35 |
| 26/03/06 | Kibworth 6 | 00:49:23 | 08:13 | 6M | HERMITAGE | F35 |
| 12/03/06 | Desford 10K | 00:47:35 | 07:39 | 10K | HERMITAGE | F35 |
| 25/02/06 | Markfield 10K | 00:50:06 | 08:04 | 10K | HERMITAGE | F35 |
| 12/02/06 | Ashby 5 | 00:38:35 | 07:43 | 5M | HERMITAGE | F35 |
| 22/01/06 | Barrow 6 | 00:47:55 | 07:59 | 6M | HERMITAGE | F35 |
| 03/08/05 | Joy Cann 5 | 00:39:27 | 07:53 | 5M | HERMITAGE | F35 |
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