| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/02/12 | Desford 10K | 00:51:04 | 08:13 | 10K | DESFORD | M |
| 13/05/07 | Bosworth Half Marathon | 01:50:36 | 08:26 | HM | DESFORD | M |
| 11/03/07 | Desford 10K | 00:46:31 | 07:29 | 10K | DESFORD | M |
| 25/02/07 | Markfield 10K | 00:47:20 | 07:37 | 10K | DESFORD | M |
| 14/01/07 | Barrow 6 | 00:45:54 | 07:39 | 6M | DESFORD | M |
| 07/05/06 | Bosworth Half Marathon | 01:48:51 | 08:18 | HM | DESFORD | M |
| 26/03/06 | Kibworth 6 | 00:52:39 | 08:46 | 6M | DESFORD | M |
| 12/03/06 | Desford 10K | 00:47:22 | 07:37 | 10K | DESFORD | M |
| 03/08/05 | Joy Cann 5 | 00:41:22 | 08:16 | 5M | DESFORD | M |
| 05/06/05 | Swithland 6 | 01:02:28 | 10:24 | 6M | DESFORD | M |
| 22/05/05 | West End 8 | 01:14:37 | 09:19 | 8M | DESFORD | M |
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