| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/03/12 | Markfield 10K | 00:54:59 | 08:51 | 10K | BEAUMONT | M40 |
| 26/02/12 | Ashby 5 | 00:40:29 | 08:05 | 5M | BEAUMONT | M40 |
| 12/02/12 | Desford 10K | 00:51:37 | 08:18 | 10K | BEAUMONT | M40 |
| 29/01/12 | Barrow 6 | 00:49:35 | 08:15 | 6M | BEAUMONT | M40 |
| 25/01/09 | Markfield 10K | 00:51:52 | 08:21 | 10K | BEAUMONT | M40 |
| 04/01/09 | Barrow 6 | 00:52:27 | 08:44 | 6M | BEAUMONT | M40 |
| 29/06/08 | Prestwold 10K | 00:50:47 | 08:10 | 10K | BEAUMONT | M40 |
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