| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/04/13 | Markfield 10K | 00:40:03 | 06:26 | 10K | L TRI | M40 |
| 27/01/13 | Barrow 6 | 00:37:34 | 06:15 | 6M | L TRI | M40 |
| 11/03/12 | Markfield 10K | 00:37:23 | 06:01 | 10K | L TRI | M40 |
| 26/02/12 | Ashby 5 | 00:29:41 | 05:56 | 5M | L TRI | M40 |
| 12/02/12 | Desford 10K | 00:37:29 | 06:02 | 10K | L TRI | M40 |
| 29/01/12 | Barrow 6 | 00:35:49 | 05:58 | 6M | L TRI | M40 |
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