| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 20/03/11 | Kibworth 6 | 00:37:41 | 06:16 | 6M | SHEPSHED | M40 |
| 27/02/11 | Desford 10K | 00:37:53 | 06:06 | 10K | SHEPSHED | M40 |
| 13/02/11 | Markfield 10K | 00:38:36 | 06:12 | 10K | SHEPSHED | M40 |
| 23/01/11 | Barrow 6 | 00:36:28 | 06:04 | 6M | SHEPSHED | M |
| 07/06/09 | Swithland 10K | 00:37:32 | 06:02 | 10K | SHEPSHED | M |
| 10/05/09 | Bosworth Half Marathon | 01:23:33 | 06:22 | HM | SHEPSHED | M |
| 15/03/09 | Desford 10K | 00:38:09 | 06:08 | 10K | SHEPSHED | M |
| 04/01/09 | Barrow 6 | 00:35:55 | 05:59 | 6M | SHEPSHED | M |
| 11/05/08 | Bosworth Half Marathon | 01:36:50 | 07:23 | HM | SHEPSHED | M |
| 10/02/08 | Ashby 5 | 00:30:17 | 06:03 | 5M | SHEPSHED | M |
| 13/01/08 | Barrow 6 | 00:37:14 | 06:12 | 6M | SHEPSHED | M |
| 14/01/07 | Barrow 6 | 00:37:27 | 06:14 | 6M | SHEPSHED | M |
| 01/07/06 | Barrow 10 | 01:14:26 | 07:26 | 10M | SHEPSHED | M |
| 04/06/06 | Swithland 6 | 00:37:41 | 06:16 | 6M | SHEPSHED | M |
| 07/05/06 | Bosworth Half Marathon | 01:26:51 | 06:37 | HM | SHEPSHED | M |
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