| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 03/06/07 | Swithland 6 | 00:44:21 | 07:23 | 6M | BIRSTALL | M50 |
| 11/03/07 | Desford 10K | 00:46:30 | 07:29 | 10K | BIRSTALL | M50 |
| 01/07/06 | Barrow 10 | 01:20:24 | 08:02 | 10M | BIRSTALL | M50 |
| 07/05/06 | Bosworth Half Marathon | 01:41:45 | 07:46 | HM | BIRSTALL | M40 |
| 22/01/06 | Barrow 6 | 00:42:38 | 07:06 | 6M | BIRSTALL | M40 |
| 27/02/05 | Desford 5 | 00:34:33 | 06:54 | 5M | BIRSTALL | M40 |
| 20/02/05 | Wolvey 5 | 00:33:47 | 06:45 | 5M | BIRSTALL | M40 |
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