| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 20/07/14 | Carl Rutt Memorial 10K | 00:44:42 | 07:11 | 10K | DESFORD STRIDERS | M |
| 02/07/14 | Hungarton 7 | 00:52:20 | 07:28 | 7M | DESFORD | M |
| 08/06/14 | Swithland 6 | 00:47:49 | 07:58 | 6M | DESFORD | M |
| 27/05/12 | Swithland 6 | 00:48:19 | 08:03 | 6M | DESFORD | M |
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