| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/03/12 | Markfield 10K | 00:53:42 | 08:38 | 10K | DESFORD | F40 |
| 03/08/11 | Joy Cann 5 | 00:43:05 | 08:37 | 5M | DESFORD | F40 |
| 06/07/11 | Hungarton 7 | 00:59:49 | 08:32 | 7M | DESFORD | F40 |
| 12/06/11 | Swithland 6 | 00:49:40 | 08:16 | 6M | DESFORD | F45 |
| 22/05/11 | Desford 1/4 Marathon | 00:56:18 | 08:35 | 6.55M | DESFORD | F40 |
| 20/03/11 | Kibworth 6 | 00:51:13 | 08:32 | 6M | DESFORD | F40 |
| 27/02/11 | Desford 10K | 00:50:57 | 08:12 | 10K | DESFORD | F40 |
| 13/02/11 | Markfield 10K | 00:52:55 | 08:31 | 10K | DESFORD | F40 |
| 30/01/11 | Ashby 5 | 00:40:33 | 08:06 | 5M | DESFORD | F40 |
| 04/08/10 | Joy Cann 5 | 00:40:49 | 08:09 | 5M | DESFORD | F40 |
| 27/06/10 | Prestwold 10K | 00:53:46 | 08:39 | 10K | DESFORD | F40 |
| 06/06/10 | Swithland 10K | 00:52:02 | 08:22 | 10K | DESFORD | F40 |
| 23/05/10 | Desford 10K | 00:54:38 | 08:47 | 10K | DESFORD | F |
| 15/03/09 | Desford 10K | 00:51:24 | 08:16 | 10K | DESFORD | F45 |
| 27/01/08 | Markfield 10K | 00:49:47 | 08:00 | 10K | DESFORD | F45 |
| 11/07/07 | Hungarton 7 | 00:56:13 | 08:01 | 7M | DESFORD | F40 |
| 03/06/07 | Swithland 6 | 00:48:10 | 08:01 | 6M | DESFORD | F40 |
| 13/05/07 | Bosworth Half Marathon | 01:48:29 | 08:16 | HM | UNATTACHED | F40 |
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