| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/03/16 | Kibworth 6 | 00:43:06 | 07:11 | 6M | BARROW | M50 |
| 24/01/16 | Barrow 6 | 00:43:12 | 07:12 | 6M | BARROW | M50 |
| 01/07/15 | Hungarton 7 | 00:51:56 | 07:25 | 7M | Barrow Runners | M50 |
| 21/06/15 | Prestwold 10K | 00:42:43 | 06:52 | 10K | Barrow Runners | M50 |
| 02/06/15 | Swithland 6 | 00:42:31 | 07:05 | 6M | BARROW | M50 |
| 29/03/15 | Desford 6 | 00:42:44 | 07:07 | 6M | BARROW | M50 |
| 01/09/13 | John Fraser 10 | 01:11:02 | 07:06 | 10M | BARROW | M50 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:43:17 | 06:58 | 10K | Barrow Runners | M50 |
| 30/06/13 | Prestwold 10K | 00:41:36 | 06:41 | 10K | Barrow Runners | M50 |
| 19/05/13 | West End 8 | 00:54:50 | 06:51 | 8M | BARROW | M40 |
| 24/02/13 | Ashby 5 | 00:32:58 | 06:35 | 5M | BARROW | M40 |
| 27/01/13 | Barrow 6 | 00:41:19 | 06:53 | 6M | BARROW | M40 |
| 01/08/12 | Joy Cann 5 | 00:33:50 | 06:46 | 5M | Barrow Runners | M40 |
| 04/07/12 | Hungarton 7 | 00:51:36 | 07:22 | 7M | BARROW | M40 |
| 27/05/12 | Swithland 6 | 00:42:41 | 07:06 | 6M | BARROW | M40 |
| 13/05/12 | Bosworth Half Marathon | 01:32:28 | 07:03 | HM | BARROW RUNNERS | M40 |
| 11/03/12 | Markfield 10K | 00:40:57 | 06:35 | 10K | BARROW | M40 |
| 12/02/12 | Desford 10K | 00:42:19 | 06:48 | 10K | BARROW | M40 |
| 29/01/12 | Barrow 6 | 00:41:16 | 06:52 | 6M | BARROW | M40 |
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