| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 17/01/10 | Ashby 5 | 00:40:16 | 08:03 | 5M | SHEPSHED | M |
| 22/02/09 | Kibworth 6 | 00:50:21 | 08:23 | 6M | SHEPSHED | M50 |
| 31/08/08 | Carl Rutt Memorial 10K | 00:52:33 | 08:27 | 10K | SHEPSHED | M40 |
| 29/06/08 | Prestwold 10K | 00:53:16 | 08:34 | 10K | SHEPSHED | M50 |
| 25/03/07 | Kibworth 6 | 00:47:51 | 07:58 | 6M | SHEPSHED | M40 |
| 11/03/07 | Desford 10K | 00:46:46 | 07:31 | 10K | SHEPSHED | M40 |
| 11/02/07 | Ashby 5 | 00:39:14 | 07:50 | 5M | SHEPSHED | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:51:13 | 08:29 | HM | SHEPSHED | M40 |
| 26/03/06 | Kibworth 6 | 00:48:32 | 08:05 | 6M | SHEPSHED | M40 |
| 25/02/06 | Markfield 10K | 00:48:13 | 07:45 | 10K | SHEPSHED | M40 |
| 12/02/06 | Ashby 5 | 00:38:30 | 07:42 | 5M | SHEPSHED | M40 |
| 03/08/05 | Joy Cann 5 | 00:37:27 | 07:29 | 5M | SHEPSHED | M40 |
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