| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/06/11 | Swithland 6 | 00:48:26 | 08:04 | 6M | BARROW | M65 |
| 30/01/11 | Ashby 5 | 00:40:50 | 08:10 | 5M | BARROW | M60 |
| 23/01/11 | Barrow 6 | 00:49:48 | 08:18 | 6M | BARROW | M |
| 07/07/10 | Hungarton 7 | 00:59:41 | 08:31 | 7M | Barrow | M60 |
| 27/06/10 | Prestwold 10K | 00:50:04 | 08:03 | 10K | Barrow | M60 |
| 06/06/10 | Swithland 10K | 00:51:46 | 08:20 | 10K | Barrow | M60 |
| 29/06/08 | Prestwold 10K | 00:53:09 | 08:33 | 10K | UNATTACHED | M6 |
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