| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/09/16 | John Fraser 10 | 01:09:20 | 06:56 | 10M | HERMITAGE | M40 |
| 03/08/16 | Joy Cann 5 | 00:34:12 | 06:50 | 5M | Hermitage | M45 |
| 06/07/16 | Hungarton 7 | 00:49:43 | 07:06 | 7M | Hermitage | M40 |
| 05/06/16 | Swithland 6 | 00:44:11 | 07:21 | 6M | HERMITAGE | M40 |
| 22/05/16 | Gaddesby 7 | 00:52:02 | 07:19 | 7.1M | Hermitage | M40 |
| 28/02/16 | Stilton 7 | 00:52:13 | 07:27 | 7M | HERMITAGE | M45 |
| 25/01/15 | Barrow 6 | 00:41:58 | 06:59 | 6M | HERMITAGE | M40 |
| 22/06/14 | Prestwold 10K | 00:45:03 | 07:15 | 10K | HERMITAGE | M40 |
| 08/06/14 | Swithland 6 | 00:42:52 | 07:08 | 6M | HERMITAGE | M40 |
| 06/04/14 | Desford 6 | 00:41:26 | 06:54 | 6M | HERMITAGE | M40 |
| 08/09/13 | Calke Abbey 10K | 00:39:57 | 06:25 | 10K | HERMITAGE | M40 |
| 31/07/13 | Joy Cann 5 | 00:31:59 | 06:23 | 5M | HERMITAGE | M40 |
| 01/08/12 | Joy Cann 5 | 00:32:21 | 06:28 | 5M | HERMITAGE | M40 |
| 11/03/12 | Markfield 10K | 00:39:16 | 06:19 | 10K | HERMITAGE | M40 |
| 26/02/12 | Ashby 5 | 00:30:06 | 06:01 | 5M | HERMITAGE | M40 |
| 29/01/12 | Barrow 6 | 00:37:26 | 06:14 | 6M | HERMITAGE | M40 |
| 04/12/11 | Allestree Park XC | 00:44:27 | 07:09 | 10K | HERMITAGE | M40 |
| 20/11/11 | Foremark XC | 00:35:14 | 06:24 | 5.5M | HERMITAGE | M40 |
| 06/11/11 | Shepshed 7 | 00:43:10 | 06:10 | 7M | HERMITAGE | M40 |
| 23/10/11 | Bagworth Heath XC | 00:33:16 | 06:39 | 5M | HERMITAGE | M40 |
| 09/10/11 | Peterborough Half Marathon | 01:23:32 | 06:22 | HM | HERMITAGE | M40 |
| 02/10/11 | Markfield XC | 00:36:01 | 06:32 | 5.5M | HERMITAGE | M40 |
| 24/09/11 | Sutton Park Relays | 00:21:52 | 05:59 | 5.85K | HERMITAGE | M40 |
| 18/09/11 | National Forest 10K | 00:39:04 | 06:17 | 10K | HERMITAGE | M40 |
| 04/09/11 | John Fraser 10 | 01:04:44 | 06:28 | 10M | Hermitage | M40 |
| 14/08/11 | Newark Half Marathon | 01:26:17 | 06:35 | HM | HERMITAGE | M40 |
| 28/06/11 | Worthington 5 | 00:31:17 | 06:15 | 5M | HERMITAGE | M40 |
| 14/06/11 | Market Harborough 5 | 00:31:23 | 06:16 | 5M | HERMITAGE | M40 |
| 08/05/11 | Bosworth Half Marathon | 01:28:38 | 06:45 | HM | HERMITAGE | M40 |
| 24/04/11 | Stanwick 10K | 00:40:18 | 06:29 | 10K | HERMITAGE | M40 |
| 03/04/11 | Belvoir Half Marathon | 01:28:32 | 06:45 | HM | HERMITAGE | M40 |
| 27/02/11 | Desford 10K | 00:40:21 | 06:29 | 10K | HERMITAGE | M40 |
| 30/01/11 | Ashby 5 | 00:31:49 | 06:21 | 5M | HERMITAGE | M40 |
| 23/01/11 | Barrow 6 | 00:39:54 | 06:39 | 6M | HERMITAGE | M40 |
| 06/06/10 | Swithland 10K | 00:38:30 | 06:11 | 10K | HINCKLEY | M40 |
| 23/05/10 | Desford 10K | 00:38:56 | 06:16 | 10K | HINCKLEY | M |
| 14/03/10 | Markfield 10K | 00:38:19 | 06:10 | 10K | HINCKLEY | M40 |
| 06/09/09 | John Fraser 10 | 01:02:15 | 06:13 | 10M | HINCKLEY | M40 |
| 12/08/09 | Joy Cann 5 | 00:29:55 | 05:59 | 5M | HINCKLEY | M |
| 28/06/09 | Prestwold 10K | 00:37:14 | 05:59 | 10K | HINCKLEY | M40 |
| 07/06/09 | Swithland 10K | 00:38:57 | 06:16 | 10K | HINCKLEY | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:25:26 | 06:31 | HM | HINCKLEY | M40 |
| 15/03/09 | Desford 10K | 00:39:15 | 06:19 | 10K | HINCKLEY | M40 |
| 22/02/09 | Kibworth 6 | 00:38:55 | 06:29 | 6M | HINCKLEY | M40 |
| 23/02/08 | Wolvey 5 | 00:29:51 | 05:58 | 5M | HINCKLEY | M40 |
| 10/02/08 | Ashby 5 | 00:29:56 | 05:59 | 5M | HINCKLEY | M40 |
| 13/01/08 | Barrow 6 | 00:37:07 | 06:11 | 6M | HINCKLEY | M40 |
| 02/09/07 | John Fraser 10 | 01:05:20 | 06:32 | 10M | HINCKLEY | M40 |
| 01/08/07 | Joy Cann 5 | 00:30:25 | 06:05 | 5M | HINCKLEY | M40 |
| 03/06/07 | Swithland 6 | 00:37:19 | 06:13 | 6M | HINCKLEY | M40 |
| 20/05/07 | West End 8 | 00:51:05 | 06:23 | 8M | HINCKLEY | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:26:54 | 06:38 | HM | HINCKLEY | M40 |
| 25/03/07 | Kibworth 6 | 00:38:44 | 06:27 | 6M | HINCKLEY | M |
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