| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/08/10 | Joy Cann 5 | 00:37:34 | 07:30 | 5M | Wigston Phoenix | M50 |
| 07/07/10 | Hungarton 7 | 00:57:48 | 08:15 | 7M | Wigston Phoenix | M50 |
| 24/01/10 | Barrow 6 | 00:45:48 | 07:38 | 6M | WIGSTON PHOENIX | M |
| 12/08/09 | Joy Cann 5 | 00:35:24 | 07:04 | 5M | OWLS | M |
| 08/07/09 | Hungarton 7 | 00:51:28 | 07:21 | 7M | OWLS | M |
| 07/06/09 | Swithland 10K | 00:44:35 | 07:10 | 10K | OWLS | M50 |
| 22/02/09 | Kibworth 6 | 00:45:41 | 07:36 | 6M | OWLS | M50 |
| 25/01/09 | Markfield 10K | 00:46:23 | 07:28 | 10K | OWLS | M50 |
| 06/08/08 | Joy Cann 5 | 00:36:02 | 07:12 | 5M | OWLS | M50 |
| 09/07/08 | Hungarton 7 | 00:55:05 | 07:52 | 7M | OWLS | M50 |
| 16/03/08 | Desford 10K | 00:47:45 | 07:41 | 10K | OWLS | M50 |
| 10/02/08 | Ashby 5 | 00:35:52 | 07:10 | 5M | OWLS | M50 |
| 13/01/08 | Barrow 6 | 00:46:00 | 07:40 | 6M | OWLS | M50 |
| 01/08/07 | Joy Cann 5 | 00:38:20 | 07:40 | 5M | OWLS | M40 |
| 11/07/07 | Hungarton 7 | 00:54:53 | 07:50 | 7M | OWLS | M40 |
| 03/06/07 | Swithland 6 | 00:47:44 | 07:57 | 6M | OWLS | M40 |
| 25/03/07 | Kibworth 6 | 00:45:16 | 07:32 | 6M | OWLS | M40 |
| 11/03/07 | Desford 10K | 00:45:50 | 07:22 | 10K | OWLS | M40 |
| 25/02/07 | Markfield 10K | 00:46:58 | 07:33 | 10K | OWLS | M40 |
| 02/08/06 | Joy Cann 5 | 00:37:48 | 07:33 | 5M | OWLS | M40 |
| 12/07/06 | Hungarton 7 | 00:56:45 | 08:06 | 7M | OWLS | M40 |
| 04/06/06 | Swithland 6 | 00:46:56 | 07:49 | 6M | OWLS | M40 |
| 22/01/06 | Barrow 6 | 00:46:00 | 07:40 | 6M | OWLS | M40 |
| 19/06/05 | Langton 7.5M | 01:20:00 | 10:40 | 7.5M | OWLS | M40 |
| 20/03/05 | Kibworth 6 | 00:48:53 | 08:08 | 6M | OWLS | M40 |
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