| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 28/06/09 | Prestwold 10K | 00:58:08 | 09:21 | 10K | L Cort | M60 |
| 07/06/09 | Swithland 10K | 01:01:10 | 09:50 | 10K | L Cort | M60 |
| 04/01/09 | Barrow 6 | 00:54:47 | 09:07 | 6M | L Cort | M60 |
| 29/06/08 | Prestwold 10K | 00:54:13 | 08:43 | 10K | L Cort | M60 |
| 16/03/08 | Desford 10K | 00:52:38 | 08:28 | 10K | L Cort | M60 |
| 23/02/08 | Wolvey 5 | 00:41:56 | 08:23 | 5M | L Cort | M60 |
| 10/02/08 | Ashby 5 | 00:42:03 | 08:24 | 5M | L Cort | M60 |
| 27/01/08 | Markfield 10K | 00:53:56 | 08:41 | 10K | L Cort | M60 |
| 13/01/08 | Barrow 6 | 00:53:01 | 08:50 | 6M | L Cort | M60 |
| 01/08/07 | Joy Cann 5 | 00:44:54 | 08:58 | 5M | L Cort | M50 |
| 03/06/07 | Swithland 6 | 00:55:14 | 09:12 | 6M | L Cort | M50 |
| 25/03/07 | Kibworth 6 | 00:56:48 | 09:28 | 6M | L Cort | M50 |
| 11/03/07 | Desford 10K | 00:56:17 | 09:03 | 10K | L Cort | M50 |
| 25/02/07 | Markfield 10K | 00:59:11 | 09:31 | 10K | L Cort | M50 |
| 11/02/07 | Ashby 5 | 00:46:37 | 09:19 | 5M | L Cort | M50 |
| 17/09/06 | Chris Ingram 5 | 00:59:13 | 11:50 | 5M | L Cort | M50 |
| 26/03/06 | Kibworth 6 | 00:57:18 | 09:33 | 6M | L Cort | M50 |
| 12/03/06 | Desford 10K | 00:54:48 | 08:49 | 10K | L Cort | M50 |
| 25/02/06 | Markfield 10K | 00:56:18 | 09:03 | 10K | L Cort | M50 |
| 12/02/06 | Ashby 5 | 00:43:37 | 08:43 | 5M | L Cort | M50 |
| 22/01/06 | Barrow 6 | 00:53:41 | 08:56 | 6M | L Cort | M50 |
| 20/03/05 | Kibworth 6 | 00:52:19 | 08:43 | 6M | L Cort | M50 |
| 27/02/05 | Desford 5 | 00:42:29 | 08:29 | 5M | L Cort | M50 |
| 20/02/05 | Wolvey 5 | 00:40:27 | 08:05 | 5M | L Cort | M50 |
| 30/01/05 | Barrow 6 | 00:50:19 | 08:23 | 6M | L Cort | M50 |
| 23/01/05 | Markfield 10K | 00:54:04 | 08:42 | 10K | L Cort | M50 |
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