| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/02/11 | Desford 10K | 00:40:46 | 06:33 | 10K | L TRI | M |
| 30/01/11 | Ashby 5 | 00:33:22 | 06:40 | 5M | L TRI | M |
| 15/03/09 | Desford 10K | 00:40:44 | 06:33 | 10K | LBORO TRI | M |
| 25/01/09 | Markfield 10K | 00:40:35 | 06:32 | 10K | LBORO TRI | M |
| 07/09/08 | John Fraser 10 | 01:08:09 | 06:48 | 10M | UNATTACHED | M |
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