| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/01/10 | Barrow 6 | 00:45:21 | 07:33 | 6M | HERMITAGE | M40 |
| 17/01/10 | Ashby 5 | 00:37:37 | 07:31 | 5M | HERMITAGE | M40 |
| 26/12/09 | Poole Round-the-Lakes 10K | 00:47:45 | 07:41 | 10K | HERMITAGE | M40 |
| 11/10/09 | Royal Parks Half Marathon | 01:48:48 | 08:18 | HM | HERMITAGE | M40 |
| 30/08/09 | Chesterfield Spire 10 | 01:25:20 | 08:32 | 10M | HERMITAGE | M40 |
| 12/08/09 | Joy Cann 5 | 00:38:47 | 07:45 | 5M | HERMITAGE | M40 |
| 28/06/09 | Prestwold 10K | 00:50:54 | 08:11 | 10K | HERMITAGE | M40 |
| 14/06/09 | Long Eaton 5 | 00:38:42 | 07:44 | 5M | HERMITAGE | M40 |
| 17/05/09 | Wymeswold Waddle | 00:40:33 | 08:06 | 5M | HERMITAGE | M40 |
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