| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:13:56 | 07:23 | 10M | Poplar RC | M40 |
| 11/08/19 | Carl Rutt Memorial 10K | 00:46:12 | 07:26 | 10K | Poplar RC | M |
| 23/06/19 | Prestwold 10K | 00:43:55 | 07:04 | 10K | Poplar RC | M |
| 12/05/19 | Bosworth Half Marathon | 01:38:37 | 07:31 | HM | Poplar RC | M |
| 31/03/19 | Desford 5 | 00:33:51 | 06:46 | 5M | Poplar RC | M |
| 17/03/19 | Kibworth 6 | 00:43:31 | 07:15 | 6M | Poplar RC | M |
| 24/02/19 | Stilton 7 | 00:52:36 | 07:30 | 7M | Poplar RC | M |
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