| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 09/09/07 | Carl Rutt Memorial 10K | 00:44:25 | 07:09 | 10K | SHEPSHED | M |
| 02/09/07 | John Fraser 10 | 01:15:40 | 07:34 | 10M | SHEPSHED | M40 |
| 14/01/07 | Barrow 6 | 00:41:30 | 06:55 | 6M | SHEPSHED | M40 |
| 12/03/06 | Desford 10K | 00:42:19 | 06:48 | 10K | SHEPSHED | M40 |
| 12/02/06 | Ashby 5 | 00:33:15 | 06:39 | 5M | SHEPSHED | M40 |
| 13/07/05 | Hungarton 7 | 00:48:25 | 06:55 | 7M | SHEPSHED | M40 |
| 19/06/05 | Langton 7.5M | 00:55:04 | 07:20 | 7.5M | SHEPSHED | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:33:18 | 07:07 | HM | SHEPSHED | M |
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