| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/05/07 | Bosworth Half Marathon | 01:42:18 | 07:48 | HM | DESFORD | F45 |
| 25/02/07 | Markfield 10K | 00:49:58 | 08:02 | 10K | DESFORD | F45 |
| 14/01/07 | Barrow 6 | 00:46:20 | 07:43 | 6M | DESFORD | F45 |
| 17/09/06 | Chris Ingram 5 | 00:49:07 | 09:49 | 5M | DESFORD | F45 |
| 07/05/06 | Bosworth Half Marathon | 01:48:26 | 08:16 | HM | DESFORD | F45 |
| 25/02/06 | Markfield 10K | 00:49:26 | 07:57 | 10K | DESFORD | F45 |
| 08/05/05 | Bosworth Half Marathon | 01:45:01 | 08:00 | HM | DESFORD | F40 |
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