| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/06/19 | Prestwold 10K | 00:45:13 | 07:16 | 10K | Barrow Runners | M45 |
| 02/09/18 | John Fraser 10 | 01:20:43 | 08:04 | 10M | Barrow Runners | M40 |
| 03/06/18 | Swithland 6 | 00:45:18 | 07:33 | 6M | Barrow Runners | M40 |
| 21/05/17 | Gaddesby 7 | 00:55:44 | 07:50 | 7.1M | Barrow Runners | M40 |
| 26/02/17 | Stilton 7 | 00:51:59 | 07:25 | 7M | Barrow | M40 |
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