| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 21/06/15 | Prestwold 10K | 00:59:09 | 09:31 | 10K | Barrow Runners | F40 |
| 08/03/15 | Kibworth 6 | 00:59:22 | 09:53 | 6M | BARROW | F40 |
| 25/01/15 | Barrow 6 | 00:57:29 | 09:34 | 6M | BARROW | F40 |
| 10/05/09 | Bosworth Half Marathon | 01:49:44 | 08:22 | HM | BARROW | F40 |
| 25/02/07 | Markfield 10K | 00:57:06 | 09:11 | 10K | BARROW | F40 |
| 11/02/07 | Ashby 5 | 00:45:33 | 09:06 | 5M | BARROW | F40 |
| 14/01/07 | Barrow 6 | 00:53:20 | 08:53 | 6M | BARROW | F40 |
| 26/03/06 | Kibworth 6 | 00:57:20 | 09:33 | 6M | BARROW | F35 |
| 12/03/06 | Desford 10K | 00:54:09 | 08:43 | 10K | BARROW | F35 |
| 25/02/06 | Markfield 10K | 00:53:07 | 08:33 | 10K | BARROW | F35 |
| 12/02/06 | Ashby 5 | 00:41:33 | 08:18 | 5M | BARROW | F35 |
| 22/01/06 | Barrow 6 | 00:50:04 | 08:20 | 6M | BARROW | F35 |
| 03/08/05 | Joy Cann 5 | 00:36:27 | 07:17 | 5M | BARROW | F35 |
| 13/07/05 | Hungarton 7 | 00:56:04 | 08:00 | 7M | BARROW | F35 |
| 19/06/05 | Langton 7.5M | 01:02:18 | 08:18 | 7.5M | BARROW | F35 |
| 05/06/05 | Swithland 6 | 00:43:54 | 07:19 | 6M | BARROW | F35 |
| 22/05/05 | West End 8 | 01:00:40 | 07:35 | 8M | BARROW | F35 |
| 08/05/05 | Bosworth Half Marathon | 01:40:45 | 07:41 | HM | BARROW | F35 |
| 20/03/05 | Kibworth 6 | 00:43:11 | 07:11 | 6M | BARROW | F35 |
| 27/02/05 | Desford 5 | 00:35:11 | 07:02 | 5M | BARROW | F35 |
| 20/02/05 | Wolvey 5 | 00:33:52 | 06:46 | 5M | BARROW | F35 |
| 30/01/05 | Barrow 6 | 00:42:14 | 07:02 | 6M | BARROW | F35 |
| 23/01/05 | Markfield 10K | 00:44:18 | 07:08 | 10K | BARROW | F35 |
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