| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/08/11 | Carl Rutt Memorial 10K | 00:52:03 | 08:22 | 10K | Unattached | F40 |
| 06/07/11 | Hungarton 7 | 00:57:47 | 08:15 | 7M | Leics Tri Club | F40 |
| 12/06/11 | Swithland 6 | 00:47:09 | 07:51 | 6M | L TRI | F40 |
| 22/05/11 | Desford 1/4 Marathon | 00:52:19 | 07:59 | 6.55M | L TRI | F40 |
| 20/03/11 | Kibworth 6 | 00:49:25 | 08:14 | 6M | L TRI | F40 |
| 05/09/10 | John Fraser 10 | 01:29:37 | 08:57 | 10M | UNATTACHED | F40 |
| 07/07/10 | Hungarton 7 | 01:03:10 | 09:01 | 7M | UNATTACHED | F40 |
| 06/06/10 | Swithland 10K | 00:52:18 | 08:25 | 10K | UNATTACHED | F40 |
| 06/09/09 | John Fraser 10 | 01:28:54 | 08:53 | 10M | UNATTACHED | F40 |
| 08/07/09 | Hungarton 7 | 00:58:32 | 08:21 | 7M | Unattached | F |
| 28/06/09 | Prestwold 10K | 00:51:29 | 08:17 | 10K | UNATTACHED | F40 |
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