| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/09 | Joy Cann 5 | 00:34:01 | 06:48 | 5M | CHARNWOOD TRI | M |
| 09/09/07 | Carl Rutt Memorial 10K | 00:42:26 | 06:49 | 10K | CHARNWOOD | M40 |
| 25/03/07 | Kibworth 6 | 00:42:12 | 07:02 | 6M | CHARNWOOD | M40 |
| 11/02/07 | Ashby 5 | 00:36:13 | 07:14 | 5M | CHARNWOOD | M40 |
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