| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/08/10 | Carl Rutt Memorial 10K | 00:46:28 | 07:28 | 10K | WIGSTON PHEONIX RC | M60 |
| 04/08/10 | Joy Cann 5 | 00:36:25 | 07:17 | 5M | Wigston Phoenix | M60 |
| 07/07/10 | Hungarton 7 | 00:54:06 | 07:43 | 7M | Wigston Phoenix | M60 |
| 27/06/10 | Prestwold 10K | 00:46:37 | 07:30 | 10K | Wigston Phoenix | M60 |
| 23/05/10 | Desford 10K | 00:46:34 | 07:29 | 10K | WIGSTON PHOENIX | M |
| 14/03/10 | Markfield 10K | 00:46:14 | 07:26 | 10K | WIGSTON PHOENIX | M60 |
| 24/01/10 | Barrow 6 | 00:44:33 | 07:25 | 6M | WIGSTON PHOENIX | M |
| 17/01/10 | Ashby 5 | 00:37:40 | 07:32 | 5M | WIGSTON PHOENIX | M |
| 06/09/09 | John Fraser 10 | 01:19:29 | 07:56 | 10M | OWLS | M60 |
| 23/08/09 | Carl Rutt Memorial 10K | 00:49:18 | 07:56 | 10K | Owls AC | M60 |
| 12/08/09 | Joy Cann 5 | 00:36:58 | 07:23 | 5M | OWLS | M |
| 08/07/09 | Hungarton 7 | 00:53:48 | 07:41 | 7M | OWLS | M |
| 28/06/09 | Prestwold 10K | 00:46:32 | 07:29 | 10K | OWLS | M60 |
| 07/06/09 | Swithland 10K | 00:48:25 | 07:47 | 10K | OWLS | M60 |
| 10/05/09 | Bosworth Half Marathon | 01:42:59 | 07:51 | HM | OWLS | M6 |
| 15/03/09 | Desford 10K | 00:46:36 | 07:30 | 10K | OWLS | M6 |
| 22/02/09 | Kibworth 6 | 00:46:56 | 07:49 | 6M | OWLS | M6 |
| 25/01/09 | Markfield 10K | 00:46:18 | 07:27 | 10K | OWLS | M6 |
| 04/01/09 | Barrow 6 | 00:44:25 | 07:24 | 6M | OWLS | M6 |
| 31/08/08 | Carl Rutt Memorial 10K | 00:46:38 | 07:30 | 10K | OWLS | M50 |
| 06/08/08 | Joy Cann 5 | 00:35:09 | 07:01 | 5M | OWLS | M50 |
| 09/07/08 | Hungarton 7 | 00:52:38 | 07:31 | 7M | OWLS | M50 |
| 29/06/08 | Prestwold 10K | 00:45:32 | 07:19 | 10K | OWLS | M50 |
| 01/06/08 | West End 8 | 00:58:18 | 07:17 | 8M | OWLS | M50 |
| 16/03/08 | Desford 10K | 00:44:28 | 07:09 | 10K | OWLS | M50 |
| 10/02/08 | Ashby 5 | 00:34:56 | 06:59 | 5M | OWLS | M50 |
| 27/01/08 | Markfield 10K | 00:45:30 | 07:19 | 10K | OWLS | M50 |
| 13/01/08 | Barrow 6 | 00:45:36 | 07:36 | 6M | OWLS | M50 |
| 09/09/07 | Carl Rutt Memorial 10K | 00:45:47 | 07:22 | 10K | OWLS | M50 |
| 02/09/07 | John Fraser 10 | 01:14:34 | 07:27 | 10M | OWLS | M50 |
| 01/08/07 | Joy Cann 5 | 00:35:58 | 07:11 | 5M | OWLS | M50 |
| 11/07/07 | Hungarton 7 | 00:50:04 | 07:09 | 7M | OWLS | M50 |
| 03/06/07 | Swithland 6 | 00:42:35 | 07:05 | 6M | OWLS | M50 |
| 20/05/07 | West End 8 | 00:57:03 | 07:07 | 8M | OWLS | M50 |
| 25/03/07 | Kibworth 6 | 00:43:36 | 07:16 | 6M | OWLS | M50 |
| 11/03/07 | Desford 10K | 00:43:50 | 07:03 | 10K | OWLS | M50 |
| 25/02/07 | Markfield 10K | 00:47:10 | 07:35 | 10K | OWLS | M50 |
| 11/02/07 | Ashby 5 | 00:36:34 | 07:18 | 5M | OWLS | M50 |
| 17/09/06 | Chris Ingram 5 | 00:44:11 | 08:50 | 5M | OWLS | M50 |
| 02/08/06 | Joy Cann 5 | 00:35:23 | 07:04 | 5M | OWLS | M50 |
| 12/07/06 | Hungarton 7 | 00:50:37 | 07:13 | 7M | OWLS | M50 |
| 12/03/06 | Desford 10K | 00:43:33 | 07:00 | 10K | OWLS | M50 |
| 25/02/06 | Markfield 10K | 00:45:25 | 07:18 | 10K | OWLS | M50 |
| 03/08/05 | Joy Cann 5 | 00:34:20 | 06:52 | 5M | OWLS | M50 |
| 13/07/05 | Hungarton 7 | 00:51:36 | 07:22 | 7M | OWLS | M50 |
| 19/06/05 | Langton 7.5M | 01:02:19 | 08:18 | 7.5M | OWLS | M50 |
| 05/06/05 | Swithland 6 | 00:46:12 | 07:42 | 6M | OWLS | M50 |
| 22/05/05 | West End 8 | 00:59:42 | 07:27 | 8M | OWLS | M50 |
| 08/05/05 | Bosworth Half Marathon | 01:44:21 | 07:57 | HM | OWLS | M50 |
| 20/03/05 | Kibworth 6 | 00:45:23 | 07:33 | 6M | OWLS | M50 |
| 27/02/05 | Desford 5 | 00:36:12 | 07:14 | 5M | OWLS | M50 |
| 20/02/05 | Wolvey 5 | 00:36:00 | 07:12 | 5M | OWLS | M50 |
| 30/01/05 | Barrow 6 | 00:44:13 | 07:22 | 6M | OWLS | M50 |
| 23/01/05 | Markfield 10K | 00:46:40 | 07:30 | 10K | OWLS | M50 |
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