| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/06/19 | Swithland 6 | 00:44:19 | 07:23 | 6M | Poplar RC | M50 |
| 31/03/19 | Desford 5 | 00:36:41 | 07:20 | 5M | Poplar RC | M45 |
| 02/09/18 | John Fraser 10 | 01:21:03 | 08:06 | 10M | Poplar RC | M40 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:46:33 | 07:29 | 10K | Poplar RC | M40 |
| 04/03/18 | Kibworth 6 | 00:46:34 | 07:45 | 6M | Poplar RC | M45 |
| 25/02/18 | Stilton 7 | 00:52:42 | 07:31 | 7M | Poplar RC | M45 |
| 04/06/17 | Swithland 6 | 00:45:07 | 07:31 | 6M | Poplar Running Club | M45 |
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