| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/01/10 | Barrow 6 | 00:39:30 | 06:35 | 6M | HARBOROUGH | M |
| 12/08/09 | Joy Cann 5 | 00:33:33 | 06:42 | 5M | HARBOROUGH | M |
| 15/03/09 | Desford 10K | 00:41:09 | 06:37 | 10K | HARBOROUGH | M40 |
| 22/02/09 | Kibworth 6 | 00:40:31 | 06:45 | 6M | HARBOROUGH | M40 |
| 07/09/08 | John Fraser 10 | 01:12:53 | 07:17 | 10M | HARBOROUGH | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:49:28 | 08:21 | HM | HARBOROUGH | M40 |
| 25/03/07 | Kibworth 6 | 00:41:20 | 06:53 | 6M | HARBOROUGH | M40 |
| 11/03/07 | Desford 10K | 00:41:23 | 06:39 | 10K | HARBOROUGH | M40 |
| 11/02/07 | Ashby 5 | 00:33:48 | 06:45 | 5M | HARBOROUGH | M40 |
| 14/01/07 | Barrow 6 | 00:40:12 | 06:42 | 6M | HARBOROUGH | M40 |
| 19/06/05 | Langton 7.5M | 00:55:41 | 07:25 | 7.5M | HARBOROUGH | M40 |
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