| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 17/01/10 | Ashby 5 | 00:51:41 | 10:20 | 5M | BARROW | F |
| 01/08/07 | Joy Cann 5 | 00:48:14 | 09:38 | 5M | BARROW | F35 |
| 25/02/07 | Markfield 10K | 00:58:56 | 09:29 | 10K | BARROW | F35 |
| 14/01/07 | Barrow 6 | 01:00:35 | 10:05 | 6M | BARROW | F35 |
| 22/01/06 | Barrow 6 | 00:54:58 | 09:09 | 6M | BARROW | F35 |
| 03/08/05 | Joy Cann 5 | 00:46:13 | 09:14 | 5M | BARROW | F35 |
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