| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/08/10 | Joy Cann 5 | 00:40:51 | 08:10 | 5M | Wigston Phoenix | M45 |
| 27/06/10 | Prestwold 10K | 00:57:21 | 09:14 | 10K | Wigston Phoenix | M |
| 06/08/08 | Joy Cann 5 | 00:41:32 | 08:18 | 5M | OWLS | M40 |
| 01/06/08 | West End 8 | 01:11:15 | 08:54 | 8M | OWLS | M40 |
| 25/03/07 | Kibworth 6 | 00:53:36 | 08:56 | 6M | OWLS | M40 |
| 03/08/05 | Joy Cann 5 | 00:37:40 | 07:32 | 5M | OWLS | M40 |
| 13/07/05 | Hungarton 7 | 00:57:12 | 08:10 | 7M | OWLS | M40 |
| 19/06/05 | Langton 7.5M | 01:10:18 | 09:22 | 7.5M | OWLS | M40 |
| 05/06/05 | Swithland 6 | 00:47:15 | 07:52 | 6M | OWLS | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:51:57 | 08:32 | HM | OWLS | M40 |
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