| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/09 | John Fraser 10 | 01:15:26 | 07:32 | 10M | REDHILL ROAD | M40 |
| 28/06/09 | Prestwold 10K | 00:45:12 | 07:16 | 10K | REDHILL | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:42:49 | 07:50 | HM | REDHILL RR | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:48:00 | 08:14 | HM | REDHILL | M40 |
| 02/09/07 | John Fraser 10 | 01:22:19 | 08:13 | 10M | REDHILL | M40 |
| 03/06/07 | Swithland 6 | 00:45:52 | 07:38 | 6M | REDHILL | M40 |
| 20/05/07 | West End 8 | 00:59:01 | 07:22 | 8M | REDHILL | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:41:24 | 07:44 | HM | REDHILL | M40 |
| 04/06/06 | Swithland 6 | 00:44:26 | 07:24 | 6M | UNATTACHED | M40 |
| 03/08/05 | Joy Cann 5 | 00:35:23 | 07:04 | 5M | BEAUMONT | M40 |
| 13/07/05 | Hungarton 7 | 00:53:57 | 07:42 | 7M | UNATTACHED | M40 |
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