| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/07/11 | Hungarton 7 | 00:48:48 | 06:58 | 7M | Charnwood | M50 |
| 12/06/11 | Swithland 6 | 00:45:24 | 07:34 | 6M | CHARNWOOD | M50 |
| 22/05/11 | Desford 1/4 Marathon | 00:44:51 | 06:50 | 6.55M | CHARNWOOD | M50 |
| 30/01/11 | Ashby 5 | 00:31:40 | 06:20 | 5M | CHARNWOOD | M50 |
| 23/01/11 | Barrow 6 | 00:39:39 | 06:36 | 6M | CHARNWOOD | M |
| 27/06/10 | Prestwold 10K | 00:41:52 | 06:44 | 10K | CHARNWOOD | M50 |
| 29/06/08 | Prestwold 10K | 00:38:58 | 06:16 | 10K | BARROW | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:34:39 | 07:13 | HM | BARROW | M40 |
| 11/07/07 | Hungarton 7 | 00:45:58 | 06:34 | 7M | BARROW | M40 |
| 03/06/07 | Swithland 6 | 00:38:07 | 06:21 | 6M | BARROW | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:26:30 | 06:36 | HM | BARROW | M40 |
| 02/08/06 | Joy Cann 5 | 00:32:11 | 06:26 | 5M | BARROW | M40 |
| 12/07/06 | Hungarton 7 | 00:47:49 | 06:49 | 7M | BARROW | M40 |
| 01/07/06 | Barrow 10 | 01:11:09 | 07:06 | 10M | BARROW | M40 |
| 25/02/06 | Markfield 10K | 00:40:56 | 06:35 | 10K | CHARNWOOD | M40 |
| 12/02/06 | Ashby 5 | 00:31:39 | 06:19 | 5M | CHARNWOOD | M40 |
| 22/01/06 | Barrow 6 | 00:38:21 | 06:23 | 6M | CHARNWOOD | M40 |
| 03/08/05 | Joy Cann 5 | 00:31:35 | 06:19 | 5M | CHARNWOOD | M40 |
| 05/06/05 | Swithland 6 | 00:38:25 | 06:24 | 6M | CHARNWOOD | M40 |
| 22/05/05 | West End 8 | 00:52:18 | 06:32 | 8M | CHARNWOOD | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:28:21 | 06:44 | HM | CHARNWOOD | M40 |
| 27/02/05 | Desford 5 | 00:33:01 | 06:36 | 5M | CHARNWOOD | M40 |
| 20/02/05 | Wolvey 5 | 00:33:07 | 06:37 | 5M | CHARNWOOD | M40 |
| 30/01/05 | Barrow 6 | 00:40:15 | 06:42 | 6M | CHARNWOOD | M40 |
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