| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 25/01/09 | Markfield 10K | 00:52:55 | 08:31 | 10K | SHEPSHED | M6 |
| 04/01/09 | Barrow 6 | 00:51:00 | 08:30 | 6M | SHEPSHED | M6 |
| 31/08/08 | Carl Rutt Memorial 10K | 00:58:08 | 09:21 | 10K | SHEPSHED | M |
| 09/07/08 | Hungarton 7 | 01:01:53 | 08:50 | 7M | SHEPSHED | M70 |
| 29/06/08 | Prestwold 10K | 00:51:01 | 08:12 | 10K | SHEPSHED | M70 |
| 11/05/08 | Bosworth Half Marathon | 02:12:27 | 10:06 | HM | SHEPSHED | M70 |
| 23/02/08 | Wolvey 5 | 00:41:18 | 08:15 | 5M | SHEPSHED | M70 |
| 10/02/08 | Ashby 5 | 00:41:21 | 08:16 | 5M | SHEPSHED | M70 |
| 27/01/08 | Markfield 10K | 00:52:41 | 08:29 | 10K | SHEPSHED | M70 |
| 13/01/08 | Barrow 6 | 00:52:03 | 08:40 | 6M | SHEPSHED | M70 |
| 14/01/07 | Barrow 6 | 00:49:12 | 08:12 | 6M | SHEPSHED | M60 |
| 02/08/06 | Joy Cann 5 | 00:40:52 | 08:10 | 5M | SHEPSHED | M60 |
| 01/07/06 | Barrow 10 | 01:36:39 | 09:39 | 10M | SHEPSHED | M60 |
| 07/05/06 | Bosworth Half Marathon | 01:55:10 | 08:47 | HM | SHEPSHED | M60 |
| 26/03/06 | Kibworth 6 | 00:54:12 | 09:02 | 6M | SHEPSHED | M60 |
| 12/03/06 | Desford 10K | 00:51:51 | 08:20 | 10K | SHEPSHED | M60 |
| 25/02/06 | Markfield 10K | 00:52:23 | 08:26 | 10K | SHEPSHED | M60 |
| 12/02/06 | Ashby 5 | 00:40:33 | 08:06 | 5M | SHEPSHED | M60 |
| 22/01/06 | Barrow 6 | 00:49:36 | 08:16 | 6M | SHEPSHED | M60 |
| 13/07/05 | Hungarton 7 | 01:01:14 | 08:44 | 7M | SHEPSHED | M60 |
| 19/06/05 | Langton 7.5M | 01:16:06 | 10:08 | 7.5M | SHEPSHED | M60 |
| 08/05/05 | Bosworth Half Marathon | 01:53:47 | 08:41 | HM | SHEPSHED | M60 |
| 20/02/05 | Wolvey 5 | 00:39:57 | 07:59 | 5M | SHEPSHED | M60 |
| 30/01/05 | Barrow 6 | 00:48:37 | 08:06 | 6M | SHEPSHED | M60 |
| 23/01/05 | Markfield 10K | 00:52:10 | 08:24 | 10K | SHEPSHED | M60 |
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