| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/08/10 | Joy Cann 5 | 00:28:19 | 05:39 | 5M | CHARNWOOD | M |
| 27/06/10 | Prestwold 10K | 00:34:41 | 05:35 | 10K | CHARNWOOD | M |
| 07/03/10 | Asfordby 7 | 00:43:49 | 06:15 | 7M | CHARNWOOD | M |
| 28/06/09 | Prestwold 10K | 00:34:44 | 05:35 | 10K | CHARNWOOD | M |
| 01/08/07 | Joy Cann 5 | 00:31:37 | 06:19 | 5M | HUNCOTE | M |
| 17/09/06 | Chris Ingram 5 | 00:36:41 | 07:20 | 5M | HUNCOTE | M |
| 02/08/06 | Joy Cann 5 | 00:29:20 | 05:52 | 5M | HUNCOTE | M |
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