| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 30/06/13 | Prestwold 10K | 01:24:29 | 13:36 | 10K | West End Runners | M50 |
| 23/05/10 | Desford 10K | 01:11:48 | 11:33 | 10K | West End Runners | M |
| 08/07/09 | Hungarton 7 | 01:12:16 | 10:19 | 7M | West End Runners | M |
| 28/06/09 | Prestwold 10K | 01:04:06 | 10:19 | 10K | West End Runners | M50 |
| 06/08/08 | Joy Cann 5 | 00:46:43 | 09:20 | 5M | West End Runners | M50 |
| 09/07/08 | Hungarton 7 | 01:12:14 | 10:19 | 7M | West End Runners | M50 |
| 29/06/08 | Prestwold 10K | 00:58:27 | 09:24 | 10K | West End Runners | M50 |
| 16/03/08 | Desford 10K | 00:55:56 | 09:00 | 10K | West End Runners | M50 |
| 23/02/08 | Wolvey 5 | 00:44:53 | 08:58 | 5M | West End Runners | M50 |
| 10/02/08 | Ashby 5 | 00:44:52 | 08:58 | 5M | West End Runners | M50 |
| 13/01/08 | Barrow 6 | 00:54:35 | 09:05 | 6M | West End Runners | M50 |
| 01/08/07 | Joy Cann 5 | 00:44:06 | 08:49 | 5M | West End Runners | M50 |
| 11/07/07 | Hungarton 7 | 01:07:31 | 09:38 | 7M | West End Runners | M50 |
| 03/06/07 | Swithland 6 | 00:56:45 | 09:27 | 6M | West End Runners | M50 |
| 25/03/07 | Kibworth 6 | 00:57:19 | 09:33 | 6M | West End Runners | M50 |
| 14/01/07 | Barrow 6 | 00:52:47 | 08:47 | 6M | West End Runners | M50 |
| 02/08/06 | Joy Cann 5 | 00:45:12 | 09:02 | 5M | West End Runners | M50 |
| 01/07/06 | Barrow 10 | 01:48:11 | 10:49 | 10M | West End Runners | M50 |
| 04/06/06 | Swithland 6 | 00:54:56 | 09:09 | 6M | West End Runners | M50 |
| 07/05/06 | Bosworth Half Marathon | 02:09:51 | 09:54 | HM | West End Runners | M40 |
| 12/03/06 | Desford 10K | 00:54:27 | 08:46 | 10K | West End Runners | M40 |
| 25/02/06 | Markfield 10K | 00:58:09 | 09:21 | 10K | West End Runners | M40 |
| 12/02/06 | Ashby 5 | 00:43:24 | 08:40 | 5M | West End Runners | M40 |
| 22/01/06 | Barrow 6 | 00:55:19 | 09:13 | 6M | West End Runners | M40 |
| 03/08/05 | Joy Cann 5 | 00:43:02 | 08:36 | 5M | West End Runners | M40 |
| 13/07/05 | Hungarton 7 | 01:05:19 | 09:19 | 7M | West End Runners | M40 |
| 19/06/05 | Langton 7.5M | 01:24:57 | 11:19 | 7.5M | West End Runners | M40 |
| 05/06/05 | Swithland 6 | 00:53:44 | 08:57 | 6M | West End Runners | M40 |
| 22/05/05 | West End 8 | 01:12:06 | 09:00 | 8M | West End Runners | M40 |
| 08/05/05 | Bosworth Half Marathon | 02:04:45 | 09:31 | HM | West End Runners | M40 |
| 20/03/05 | Kibworth 6 | 00:57:50 | 09:38 | 6M | West End Runners | M40 |
| 27/02/05 | Desford 5 | 00:45:24 | 09:04 | 5M | West End Runners | M40 |
| 20/02/05 | Wolvey 5 | 00:42:46 | 08:33 | 5M | West End Runners | M40 |
| 30/01/05 | Barrow 6 | 00:51:58 | 08:39 | 6M | West End Runners | M40 |
| 23/01/05 | Markfield 10K | 00:51:47 | 08:20 | 10K | West End Runners | M40 |
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