| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/03/10 | Markfield 10K | 00:35:30 | 05:42 | 10K | L CORT | M40 |
| 07/03/10 | Asfordby 7 | 00:40:34 | 05:47 | 7M | L CORT | M40 |
| 25/01/09 | Markfield 10K | 00:35:55 | 05:47 | 10K | L Cort | M40 |
| 25/03/07 | Kibworth 6 | 00:34:28 | 05:44 | 6M | OWLS | M |
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