| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 01:01:08 | 09:50 | 10K | Desford Striders | M40 |
| 23/06/19 | Prestwold 10K | 00:58:34 | 09:25 | 10K | Desford Striders | M40 |
| 31/03/19 | Desford 5 | 00:43:01 | 08:36 | 5M | Desford Striders | M40 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:57:32 | 09:15 | 10K | Desford Striders | M40 |
| 24/06/18 | Prestwold 10K | 00:56:40 | 09:07 | 10K | Desford Striders | M40 |
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