| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/09 | Joy Cann 5 | 00:40:12 | 08:02 | 5M | Unattached | M |
| 10/05/09 | Bosworth Half Marathon | 01:45:48 | 08:04 | HM | BELPER | M |
| 11/05/08 | Bosworth Half Marathon | 02:07:23 | 09:43 | HM | ROADHOGGS | M40 |
| 02/08/06 | Joy Cann 5 | 00:37:43 | 07:32 | 5M | UNATTACHED | M40 |
| 12/07/06 | Hungarton 7 | 00:56:52 | 08:07 | 7M | UNATTACHED | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:48:40 | 08:17 | HM | UNATTACHED | M40 |
| 03/08/05 | Joy Cann 5 | 00:38:24 | 07:40 | 5M | UNATTACHED | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:44:32 | 07:58 | HM | UNATTACHED | M40 |
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