| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/04/13 | Markfield 10K | 00:45:32 | 07:19 | 10K | SHEPSHED | M40 |
| 13/05/12 | Bosworth Half Marathon | 01:44:24 | 07:58 | HM | SHEPSHED RC | M40 |
| 07/07/10 | Hungarton 7 | 00:56:18 | 08:02 | 7M | Shepshed | M |
| 10/05/09 | Bosworth Half Marathon | 01:44:40 | 07:59 | HM | SHEPSHED | M50 |
| 11/05/08 | Bosworth Half Marathon | 01:57:11 | 08:56 | HM | SHEPSHED | M |
| 07/05/06 | Bosworth Half Marathon | 01:48:47 | 08:18 | HM | UNATTACHED | M |
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