| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:10:19 | 07:01 | 10M | Race Hub | M40 |
| 11/08/19 | Carl Rutt Memorial 10K | 00:42:24 | 06:49 | 10K | Race Hub | M40 |
| 31/07/19 | Joy Cann 5 | 00:34:45 | 06:57 | 5M | Race Hub | M40 |
| 23/06/19 | Prestwold 10K | 00:42:14 | 06:48 | 10K | Race Hub | M45 |
| 19/05/19 | West End 8 | 00:54:07 | 06:45 | 8M | Race Hub | M40 |
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