| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/13 | Carl Rutt Memorial 10K | 00:51:08 | 08:14 | 10K | Stilton Striders | F40 |
| 30/06/13 | Prestwold 10K | 00:50:52 | 08:11 | 10K | Stilton Striders | F40 |
| 24/01/10 | Barrow 6 | 00:43:42 | 07:17 | 6M | Stilton Striders | F |
| 17/01/10 | Ashby 5 | 00:36:16 | 07:15 | 5M | Stilton Striders | F |
| 22/01/06 | Barrow 6 | 00:40:34 | 06:45 | 6M | Stilton Striders | F40 |
| 20/03/05 | Kibworth 6 | 00:42:23 | 07:03 | 6M | Stilton Striders | F40 |
| 27/02/05 | Desford 5 | 00:34:25 | 06:53 | 5M | Stilton Striders | F40 |
| 20/02/05 | Wolvey 5 | 00:33:38 | 06:43 | 5M | Stilton Striders | F40 |
| 30/01/05 | Barrow 6 | 00:41:54 | 06:59 | 6M | Stilton Striders | F40 |
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