| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/06/19 | Swithland 6 | 01:14:47 | 12:27 | 6M | Birstall RC | M60 |
| 05/06/16 | Swithland 6 | 01:06:57 | 11:09 | 6M | BIRSTALL | M60 |
| 02/06/15 | Swithland 6 | 01:07:02 | 11:10 | 6M | BIRSTALL | M60 |
| 07/09/14 | John Fraser 10 | 01:50:54 | 11:05 | 10M | BIRSTALL | M70 |
| 29/01/12 | Barrow 6 | 00:57:34 | 09:35 | 6M | BIRSTALL | M70 |
| 03/08/11 | Joy Cann 5 | 00:50:49 | 10:09 | 5M | BIRSTALL | M70 |
| 12/06/11 | Swithland 6 | 00:59:03 | 09:50 | 6M | BIRSTALL | M70 |
| 22/05/11 | Desford 1/4 Marathon | 01:05:52 | 10:03 | 6.55M | BIRSTALL | M70 |
| 20/03/11 | Kibworth 6 | 01:00:05 | 10:00 | 6M | BIRSTALL | M70 |
| 27/02/11 | Desford 10K | 01:00:36 | 09:45 | 10K | BIRSTALL | M70 |
| 23/01/11 | Barrow 6 | 00:59:49 | 09:58 | 6M | BIRSTALL | M60 |
| 07/03/10 | Asfordby 7 | 01:07:58 | 09:42 | 7M | BIRSTALL | M60 |
| 24/01/10 | Barrow 6 | 00:52:56 | 08:49 | 6M | BIRSTALL | M |
| 17/01/10 | Ashby 5 | 00:44:01 | 08:48 | 5M | BIRSTALL | M |
| 06/09/09 | John Fraser 10 | 01:35:45 | 09:34 | 10M | BIRSTALL | M60 |
| 12/08/09 | Joy Cann 5 | 00:47:16 | 09:27 | 5M | BIRSTALL | M |
| 08/07/09 | Hungarton 7 | 01:07:00 | 09:34 | 7M | BIRSTALL | M |
| 07/06/09 | Swithland 10K | 00:56:42 | 09:07 | 10K | BIRSTALL | M60 |
| 10/05/09 | Bosworth Half Marathon | 02:05:32 | 09:34 | HM | BIRSTALL | M60 |
| 15/03/09 | Desford 10K | 00:56:02 | 09:01 | 10K | BIRSTALL | M60 |
| 22/02/09 | Kibworth 6 | 00:56:04 | 09:20 | 6M | BIRSTALL | M60 |
| 04/01/09 | Barrow 6 | 00:52:59 | 08:49 | 6M | BIRSTALL | M60 |
| 07/09/08 | John Fraser 10 | 01:35:00 | 09:30 | 10M | BIRSTALL | M60 |
| 06/08/08 | Joy Cann 5 | 00:45:56 | 09:11 | 5M | BIRSTALL | M60 |
| 29/06/08 | Prestwold 10K | 00:55:23 | 08:55 | 10K | BIRSTALL | M60 |
| 01/06/08 | West End 8 | 01:13:42 | 09:12 | 8M | BIRSTALL | M60 |
| 11/05/08 | Bosworth Half Marathon | 02:29:14 | 11:23 | HM | BIRSTALL | M60 |
| 16/03/08 | Desford 10K | 00:56:32 | 09:06 | 10K | BIRSTALL | M60 |
| 10/02/08 | Ashby 5 | 00:44:12 | 08:50 | 5M | BIRSTALL | M60 |
| 27/01/08 | Markfield 10K | 00:59:41 | 09:36 | 10K | BIRSTALL | M60 |
| 13/01/08 | Barrow 6 | 00:53:39 | 08:56 | 6M | BIRSTALL | M60 |
| 02/09/07 | John Fraser 10 | 01:33:30 | 09:21 | 10M | BIRSTALL | M60 |
| 01/08/07 | Joy Cann 5 | 00:44:30 | 08:54 | 5M | BIRSTALL | M60 |
| 02/08/06 | Joy Cann 5 | 00:43:49 | 08:45 | 5M | BIRSTALL | M60 |
| 12/07/06 | Hungarton 7 | 01:03:13 | 09:01 | 7M | BIRSTALL | M60 |
| 01/07/06 | Barrow 10 | 01:40:53 | 10:05 | 10M | BIRSTALL | M60 |
| 04/06/06 | Swithland 6 | 00:51:56 | 08:39 | 6M | BIRSTALL | M60 |
| 07/05/06 | Bosworth Half Marathon | 01:56:32 | 08:53 | HM | BIRSTALL | M60 |
| 12/03/06 | Desford 10K | 00:49:06 | 07:54 | 10K | BIRSTALL | M60 |
| 25/02/06 | Markfield 10K | 00:50:05 | 08:03 | 10K | BIRSTALL | M60 |
| 12/02/06 | Ashby 5 | 00:39:56 | 07:59 | 5M | BIRSTALL | M60 |
| 22/01/06 | Barrow 6 | 00:47:55 | 07:59 | 6M | BIRSTALL | M60 |
| 03/08/05 | Joy Cann 5 | 00:38:27 | 07:41 | 5M | BIRSTALL | M60 |
| 13/07/05 | Hungarton 7 | 01:00:22 | 08:37 | 7M | BIRSTALL | M60 |
| 05/06/05 | Swithland 6 | 00:47:19 | 07:53 | 6M | BIRSTALL | M60 |
| 22/05/05 | West End 8 | 01:04:44 | 08:05 | 8M | BIRSTALL | M60 |
| 08/05/05 | Bosworth Half Marathon | 01:50:17 | 08:25 | HM | BIRSTALL | M60 |
| 20/03/05 | Kibworth 6 | 00:49:27 | 08:14 | 6M | BIRSTALL | M60 |
| 27/02/05 | Desford 5 | 00:39:44 | 07:56 | 5M | BIRSTALL | M60 |
| 30/01/05 | Barrow 6 | 00:46:31 | 07:45 | 6M | BIRSTALL | M60 |
| 23/01/05 | Markfield 10K | 00:50:12 | 08:05 | 10K | BIRSTALL | M60 |
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