| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/15 | John Fraser 10 | 01:13:25 | 07:20 | 10M | BARROW | M40 |
| 01/07/15 | Hungarton 7 | 00:54:19 | 07:45 | 7M | Barrow Runners | M40 |
| 21/06/15 | Prestwold 10K | 00:40:44 | 06:33 | 10K | Barrow Runners | M40 |
| 02/06/15 | Swithland 6 | 00:39:44 | 06:37 | 6M | BARROW | M40 |
| 09/02/14 | Markfield 10K | 00:39:13 | 06:18 | 10K | BARROW | M40 |
| 19/01/14 | Kibworth 6 | 00:39:43 | 06:37 | 6M | BARROW | M40 |
| 01/09/13 | John Fraser 10 | 01:04:26 | 06:26 | 10M | BARROW | M |
| 11/08/13 | Carl Rutt Memorial 10K | 00:39:04 | 06:17 | 10K | Barrow Runners | M |
| 02/06/13 | Swithland 6 | 00:39:20 | 06:33 | 6M | BARROW | M |
| 14/04/13 | Markfield 10K | 00:39:38 | 06:22 | 10K | BARROW | M |
| 11/03/12 | Markfield 10K | 00:37:56 | 06:06 | 10K | BARROW | M |
| 29/01/12 | Barrow 6 | 00:35:50 | 05:58 | 6M | BARROW | M |
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