| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/11/12 | Rutland Water Marathon | 04:24:34 | 10:05 | M | HERMITAGE | M40 |
| 12/12/10 | Keyworth Turkey Trot | 01:48:46 | 08:18 | HM | HERMITAGE | M40 |
| 06/06/10 | Swithland 10K | 00:45:21 | 07:18 | 10K | Hermitage | M40 |
| 24/01/10 | Barrow 6 | 00:45:42 | 07:37 | 6M | HERMITAGE | M40 |
| 28/06/09 | Prestwold 10K | 00:44:16 | 07:07 | 10K | HERMITAGE | M40 |
| 24/06/09 | Hinckley Town Centre 5K | 00:22:00 | 07:05 | 5K | HERMITAGE | M40 |
| 07/06/09 | Swithland 10K | 00:45:10 | 07:16 | 10K | HERMITAGE | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:40:10 | 07:38 | HM | HERMITAGE | M40 |
| 25/01/09 | Markfield 10K | 00:47:47 | 07:41 | 10K | HERMITAGE | M40 |
| 04/01/09 | Barrow 6 | 00:47:16 | 07:52 | 6M | HERMITAGE | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:39:51 | 07:37 | HM | UNATTACHED | M |
| 07/05/06 | Bosworth Half Marathon | 01:45:15 | 08:02 | HM | UNATTACHED | M |
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