| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 20/03/11 | Kibworth 6 | 00:46:18 | 07:43 | 6M | WREAKE | M50 |
| 27/02/11 | Desford 10K | 00:47:35 | 07:39 | 10K | WREAKE | M50 |
| 13/02/11 | Markfield 10K | 00:47:29 | 07:38 | 10K | WREAKE | M50 |
| 14/03/10 | Markfield 10K | 00:47:03 | 07:34 | 10K | WREAKE | M50 |
| 08/07/09 | Hungarton 7 | 00:53:04 | 07:34 | 7M | WREAKE | M |
| 07/06/09 | Swithland 10K | 00:45:27 | 07:19 | 10K | WREAKE | M50 |
| 25/01/09 | Markfield 10K | 00:45:44 | 07:21 | 10K | WREAKE | M50 |
| 04/01/09 | Barrow 6 | 00:42:44 | 07:07 | 6M | WREAKE | M50 |
| 07/09/08 | John Fraser 10 | 01:13:48 | 07:22 | 10M | WREAKE | M50 |
| 06/08/08 | Joy Cann 5 | 00:35:31 | 07:06 | 5M | WREAKE | M50 |
| 09/07/08 | Hungarton 7 | 00:51:05 | 07:17 | 7M | WREAKE | M50 |
| 27/01/08 | Markfield 10K | 00:46:17 | 07:27 | 10K | WREAKE | M50 |
| 02/09/07 | John Fraser 10 | 01:19:23 | 07:56 | 10M | WREAKE | M50 |
| 11/07/07 | Hungarton 7 | 00:53:30 | 07:38 | 7M | WREAKE | M50 |
| 12/07/06 | Hungarton 7 | 00:52:48 | 07:32 | 7M | WREAKE | M50 |
| 01/07/06 | Barrow 10 | 01:27:24 | 08:44 | 10M | WREAKE | M50 |
| 04/06/06 | Swithland 6 | 00:45:05 | 07:30 | 6M | WREAKE | M50 |
| 25/02/06 | Markfield 10K | 00:46:24 | 07:28 | 10K | WREAKE | M50 |
| 12/02/06 | Ashby 5 | 00:36:33 | 07:18 | 5M | WREAKE | M50 |
| 22/01/06 | Barrow 6 | 00:44:00 | 07:20 | 6M | WREAKE | M50 |
| 13/07/05 | Hungarton 7 | 00:52:16 | 07:28 | 7M | WREAKE | M50 |
| 05/06/05 | Swithland 6 | 00:44:40 | 07:26 | 6M | WREAKE | M50 |
| 22/05/05 | West End 8 | 00:59:28 | 07:26 | 8M | WREAKE | M50 |
| 30/01/05 | Barrow 6 | 00:42:53 | 07:08 | 6M | WREAKE | M50 |
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