| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/05/12 | Swithland 6 | 00:45:31 | 07:35 | 6M | BIRSTALL | M40 |
| 13/05/12 | Bosworth Half Marathon | 01:45:56 | 08:05 | HM | BIRSTALL RUNNING CLUB | M40 |
| 25/03/12 | Kibworth 6 | 00:45:19 | 07:33 | 6M | BIRSTALL | M40 |
| 11/03/12 | Markfield 10K | 00:45:39 | 07:21 | 10K | BIRSTALL | M40 |
| 26/02/12 | Ashby 5 | 00:36:05 | 07:13 | 5M | BIRSTALL | M40 |
| 29/01/12 | Barrow 6 | 00:43:54 | 07:19 | 6M | BIRSTALL | M40 |
| 04/09/11 | John Fraser 10 | 01:20:27 | 08:02 | 10M | BIRSTALL | M40 |
| 22/05/11 | Desford 1/4 Marathon | 00:54:12 | 08:16 | 6.55M | BIRSTALL | M40 |
| 23/01/11 | Barrow 6 | 00:49:09 | 08:11 | 6M | BIRSTALL | M |
| 05/09/10 | John Fraser 10 | 01:21:21 | 08:08 | 10M | BIRSTALL | M |
| 27/06/10 | Prestwold 10K | 00:49:33 | 07:58 | 10K | BIRSTALL | M |
| 06/06/10 | Swithland 10K | 00:50:23 | 08:06 | 10K | BIRSTALL | M |
| 07/03/10 | Asfordby 7 | 00:54:13 | 07:44 | 7M | BIRSTALL | M |
| 24/01/10 | Barrow 6 | 00:45:55 | 07:39 | 6M | BIRSTALL | M |
| 17/01/10 | Ashby 5 | 00:39:11 | 07:50 | 5M | BIRSTALL | M |
| 08/07/09 | Hungarton 7 | 00:56:32 | 08:04 | 7M | BIRSTALL | M |
| 10/05/09 | Bosworth Half Marathon | 01:49:23 | 08:20 | HM | BIRSTALL | M |
| 22/02/09 | Kibworth 6 | 00:45:44 | 07:37 | 6M | BIRSTALL | M |
| 04/01/09 | Barrow 6 | 00:45:30 | 07:35 | 6M | BIRSTALL | M |
| 01/06/08 | West End 8 | 01:01:35 | 07:41 | 8M | BIRSTALL | M |
| 11/05/08 | Bosworth Half Marathon | 01:56:19 | 08:52 | HM | BIRSTALL | M |
| 27/01/08 | Markfield 10K | 00:46:15 | 07:26 | 10K | BIRSTALL | M |
| 13/01/08 | Barrow 6 | 00:45:50 | 07:38 | 6M | BIRSTALL | M |
| 02/09/07 | John Fraser 10 | 01:18:23 | 07:50 | 10M | BIRSTALL | M |
| 01/08/07 | Joy Cann 5 | 00:35:28 | 07:05 | 5M | BIRSTALL | M |
| 11/07/07 | Hungarton 7 | 00:53:25 | 07:37 | 7M | BIRSTALL | M |
| 03/06/07 | Swithland 6 | 00:44:59 | 07:29 | 6M | BIRSTALL | M |
| 20/05/07 | West End 8 | 00:59:39 | 07:27 | 8M | BIRSTALL | M |
| 13/05/07 | Bosworth Half Marathon | 01:39:20 | 07:34 | HM | BIRSTALL | M |
| 25/03/07 | Kibworth 6 | 00:43:44 | 07:17 | 6M | BIRSTALL | M |
| 11/03/07 | Desford 10K | 00:44:33 | 07:10 | 10K | BIRSTALL | M |
| 11/02/07 | Ashby 5 | 00:33:56 | 06:47 | 5M | BIRSTALL | M |
| 14/01/07 | Barrow 6 | 00:42:14 | 07:02 | 6M | BIRSTALL | M |
| 17/09/06 | Chris Ingram 5 | 00:44:06 | 08:49 | 5M | BIRSTALL | M |
| 02/08/06 | Joy Cann 5 | 00:34:09 | 06:49 | 5M | BIRSTALL | M |
| 12/07/06 | Hungarton 7 | 00:50:11 | 07:10 | 7M | BIRSTALL | M |
| 01/07/06 | Barrow 10 | 01:18:43 | 07:52 | 10M | BIRSTALL | M |
| 04/06/06 | Swithland 6 | 00:41:46 | 06:57 | 6M | BIRSTALL | M |
| 07/05/06 | Bosworth Half Marathon | 01:37:00 | 07:24 | HM | BIRSTALL | M |
| 12/02/06 | Ashby 5 | 00:33:43 | 06:44 | 5M | BIRSTALL | M |
| 22/01/06 | Barrow 6 | 00:41:15 | 06:52 | 6M | BIRSTALL | M |
| 13/07/05 | Hungarton 7 | 00:47:44 | 06:49 | 7M | BIRSTALL | M |
| 13/07/05 | Hungarton 7 | 00:56:00 | 08:00 | 7M | BIRSTALL | M |
| 19/06/05 | Langton 7.5M | 01:04:21 | 08:34 | 7.5M | BIRSTALL | M |
| 05/06/05 | Swithland 6 | 00:43:52 | 07:18 | 6M | BIRSTALL | M |
| 08/05/05 | Bosworth Half Marathon | 01:39:00 | 07:33 | HM | BIRSTALL | M |
| 20/02/05 | Wolvey 5 | 00:34:04 | 06:48 | 5M | BIRSTALL | M |
| 30/01/05 | Barrow 6 | 00:41:43 | 06:57 | 6M | BIRSTALL | M |
| 23/01/05 | Markfield 10K | 00:43:54 | 07:04 | 10K | BIRSTALL | M |
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